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Showing posts with label sleep. Show all posts
Showing posts with label sleep. Show all posts

1/12/12

From Dusk To Dawn

Sunset, Full Moon Night, Sunrise...

Sleeping and Waking: The nocturnal habits of a productive night owl.

As a night person I'm somewhat forced into a life of days but luckily not completely. Due to my work arrangement I can adjust my hours to accommodate my productive hours between 17:00 in the evening through 02:00 the next morning. Fortunately my circadian rhythms allow me to sleep in two shifts, a good sleep of five to six hours that is all I usually need, with a two hour nap later. On the three-four mornings I may have to be up by 05:00 I generally try not to stay up later than midnight for common sense reasons.


This means I usually have the opportunity to see the beautiful sunsets we have in Arizona. Also I enjoy the moon and since it usually rains in the urban desert during the night the joy of it and rumbling thunder is mine. At dawn I indulge in the elegant sunrises we are privileged to experience in the Valley of the Sun. After hours are my hours although I do spend time during daylight to absorb the waking world and natural light.


These three photographs were taken within a 72 hour period this past week and are a sampling of what we experience on a regular basis in this urban landscape and include a night of a full moon. Living in a desert city has its rewards and is full of environmental splendor of weather, sky, unique vegetation and wildlife.

10/13/11

On The Other Side Viral

A lost week to some imported microrganism...

Since last Saturday afternoon for 15-18 of 24 hours in a day I have slept due to some kind of virus. I blame the winter visitors who annually always bring some unwanted gift from Back East. The bad news is I lost almost five days. The good news is apparently I didn't have it as bad as some people who didn't get a flu shot, therefore I missed the grizzlier aspects of it.

I'm determined to stay awake for the rest of the day with the help of pseudoephedrine and caffeine. Since I can't share the offending microbe I will share the unedited version of an unshaven bedheaded me. On the lighter side the last time I succumbed to anything was early 2006 and when I recovered I had a burst of creativity. My mind is already cranking, photos and videos that need editing with stuff in my head that demands to be written.